We recommend to take a single sachet at the beginning of the day while on an empty stomach, ideally before breakfast. You can add Spatone to juices high in vitamin C, which helps iron absorption.
Read more about - How do I take Spatone...Our Spatone product range provides naturally sourced iron-rich water from our source in Snowdonia, Wales. Each sachet provides you with 5mg of iron. The iron helps release natural energy and contributes to the reduction of tiredness and fatigue.
Read more about - What is Spatone...If you are on any medication or have a pre existing condition you should consult your doctor or pharmacist before taking any food supplements.
Read more about - Can I take Spatone with medicine...