Take a look at some of the most common questions we get asked about the Spatone range. If you still have a question, please get in touch with us.
As iron is a difficult mineral for the human body to absorb, iron supplements normally contain more iron than you need. The excess unabsorbed iron can irritate your stomach and causes constipation.
Spatone and Spatone Apple are suitable for vegetarians.
We recommend to take a single sachet at the beginning of the day while on an empty stomach, ideally before breakfast. You can add Spatone to juices high in vitamin C, which helps iron absorption.
You can add Spatone to any cold beverage of your choice, but we do recommend you choose a vitamin C-rich drink.
Provided your teeth are cleaned regularly you shouldn’t need to worry about stains from Spatone liquid iron supplements.
Our Spatone product range provides naturally sourced iron-rich water from our source in Snowdonia, Wales. Each sachet provides you with 5mg of iron. The iron helps release natural energy and contributes to the reduction of tiredness and fatigue.