Take a look at some of the most common questions we get asked about the Spatone range. If you still have a question, please get in touch with us.
We recommend to take a single sachet at the beginning of the day while on an empty stomach, ideally before breakfast. You can add Spatone to juices high in vitamin C, which helps iron absorption.
Spatone and Spatone Apple are suitable for vegetarians.
Spatone is suitable for children over the age of 2, but please consult your health care practitioner before giving Spatone liquid iron to children.
We recommend taking Spatone on an empty stomach.
Many multivitamins contain iron so you should check the labelling before using the product.
Our Spatone product range provides naturally sourced iron-rich water from our source in Snowdonia, Wales. Each sachet provides you with 5mg of iron. The iron helps release natural energy and contributes to the reduction of tiredness and fatigue.