Spatone is a natural iron supplement sourced from Snowdonia, Wales
Here are just a few reasons why embracing nature this autumn might be an easy way to invigorate both mind and body.
You should always follow the directions of use. They are on the back of both the sachet and Spatone box.
With all the rushing around, it’s common to find your energy levels flagging at this time of year. Christmas parties tempt us with indulgent treats, while cooler temperatures and gloomy skies hinder any good intentions for invigorating wintry walks and fresh air. So, what can you do to give yourself a natural energy boost?
Whether you’re relaxing on a faraway beach, or escaping a stuffy office with a well-deserved lunchtime popsicle in the park, we’ve got everything you need to refresh your self-care habits and recharge your energy levels at home or abroad.
Many multivitamins contain iron, so you should check the labelling before using the product.
Spatone can be taken straight from the sachet, or with juice high in Vitamin C. We recommend a single sachet in the morning on an empty stomach, ideally 30 mins before breakfast.
We all need iron to stay healthy and our iron comes from our diet. Here we’ll show you some iron rich foods so you can incorporate them into your daily regimen and reap their many benefits.
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