Fancy releasing your inner athlete? If so, join us!
Save the Date: Saturday 14th and Sunday 15th August 2021
Calling all Race-training, Zumba-attending, ‘Tag You’re It’-again folks – Spatone® is teaming up with SportsAid athletes and people from around the globe to hold a 48-hour VIRTUAL SPORTS DAY, and everyone of every ability is welcome!
All you need to do is pick your favourite kind of exercise, be it walking, running, dancing or hula-hooping, get outside and move your body! Whether you’ve been training for a specific event, are inspired by a summer of sports ahead, or just want to get moving again after a sluggish lockdown year, we’re encouraging you to challenge yourself and join us on the weekend of the 14th and 15th August 2021. Get together with family and friends, or do it solo if that’s your preference, but we’re going to want to see what you’re capable of!
We've teamed up with Fitness Coach & Personal Trainer Sylvia Diaz to dance our way to fitness throughout the 48 hour challenge. Sylvia Diaz helps busy professionals get healthier and fitter with qualifications in nutrition, exercise and health, personal training and Fitness Dance. She will be taking over the Spatone Instagram page to host two FREE virtual dance classes. Online dance classes are fun and energetic classes, you will not realize you are working out! We dance a few repetitive steps in each song so everyone will be able to join and enjoy! On Saturday Sylvia will host a Fitness Dance Class, with exercises like squats and jumping jacks based on the rhythm of the music - such good fun! Sunday's class is much more dance focused with latin music and steps from different latin dance styles such as salsa and bachata.
Be sure to follow @fit.with.sylvia on Instagram for warm up and cool down exercise tips ahead of the event and pop on your dance outfit and join us on Saturday and Sunday at 10.00am for some uplifting dance sessions. Great prizes will be given away over the weekend. Follow @spatoneireland on social for more updates.