Spatone® Original

Spatone® is a naturally occurring, iron-rich water from the mountains of Snowdonia, Wales – nothing else added! Iron helps the release of energy and supports a healthy immune system*.

  • Gentle on the stomach
  • Easily absorbed
  • Free from artificial colours and flavours
  • Gluten, caffeine and alcohol-free
  • Can be taken for short or long term use
  • No need to refrigerate
  • Vegan Friendly
  • Convenient to use, daily-dose sachets
  • Suitable for all the family (aged 2+) including pregnant women.

Available in

14 Day

28 Day

To use, simply take it straight from the sachet or dilute it in juice high in vitamin C to increase iron absorption. To get the most out of Spatone®, it is advised to take on an empty stomach. It’s best to allow a 30-45 minute gap before eating or drinking.

Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle.

Directions for use:

  • Adults & Children over 2 years: Take one sachet daily.
  • Pregnant Women: Take two sachets daily.  

Do not exceed recommended use. If pregnant or breastfeeding, always consult with your doctor or midwife before taking Spatone®.
Keep out of reach of children.

Suitable for:
·        All over 2 years old
·        Active men and women
·        Pregnant and post-natal women
·        Vegetarians
·        Elderly 

-No artificial colours
-Does not contain any gluten containing ingredients
-Pocket-sized and convenient, ideal for when you’re on the go

Naturally sourced iron rich water (nothing else added!).

Nutritional Information per sachet:

  • Iron (Fe2+) 5mg (36% NRV*)

*Nutrient Reference Value

What is Spatone?

Spatone® is a naturally sourced iron-rich water from Snowdonia, Wales.

Why take an iron supplement?

Not everyone needs to take an iron supplement however low iron levels are common, and not all people are aware their diet may be deficient in iron.

What type of iron is in Spatone?

Spatone® contains ferrous iron (Fe 2+).

How do I take Spatone?

Spatone® can be taken straight from the sachet, or with juice high in Vitamin C. We recommend a single sachet in the morning on an empty stomach, ideally 30 -45 mins before breakfast.

What is different about Spatone Apple?

We developed Spatone® Apple with a delicious apple juice concentrate and added vitamin C, which helps with the absorption of iron, to make Spatone perfect for on-the-go.

What is Immunity?

‘Immunity’ is your body's ability to recognise germs to prevent them from causing illness. The immune system's job is to help identify and eliminate germs that enter the body before they can cause disease or damage. 

Is Spatone good for immunity?

Yes, Iron contributes to the normal function of the immune system.

How to boost Immunity?

Diet is so important when trying to maintain a healthy strong immune system, focus on foods rich in vitamin C and antioxidants.

Is Spatone suitable for vegetarians?

Both Spatone® Original and Spatone® Apple are suitable for vegetarians and vegans and are registered with the UK Vegetarian Society. 

Is Spatone suitable for diabetics?

Spatone® Original does not contain any carbohydrates or sugar. However, Spatone® Apple contains an apple juice concentrate which has a small amount of carbohydrate 9.8g of which 2.6g are sugars per sachet.

Is Spatone suitable for children?

Spatone® is suitable for children over the age of 2, but please consult your health care practitioner before giving Spatone® liquid iron to children.

Can I take Spatone straight from the sachet?

Spatone® sachets are designed to be easy to take on the go, therefore you can enjoy straight from the sachet.

Can I take Spatone on an empty stomach?

Yes, we recommend you take Spatone® iron-rich water on an empty stomach ie. first thing in the morning, 30 -45 mins before breakfast.

Can I add Spatone to other drinks?

You can add Spatone® to any cold beverage of your choice. We recommend that you choose a drink high in Vitamin C, as it helps to increase iron absorption.

Can I take too much Spatone?

You should always follow the directions of use. They are on the back of both the sachet and Spatone® box.

Can I take Spatone with medicine?

If you are on any medication or have a pre-existing condition, you should consult your doctor or pharmacist before taking any food supplements.

Why do some people find taking iron supplements upsets their stomach or gives them constipation?

As iron is a difficult mineral for the human body to absorb, iron supplements normally contain more iron than you need. The excess unabsorbed iron can irritate your stomach and cause constipation.

Will Spatone stain my teeth?

Provided your teeth are cleaned regularly you shouldn’t need to worry about stains from Spatone® liquid iron supplements.

Are the Spatone sachets recyclable?

Unfortunately, our sachets are not currently recyclable, but without them we wouldn’t be able to put the product on the market. The unique composition of Spatone® presents us with a number of challenges in terms of compatibility with packaging materials.

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*Iron contributes to normal energy-yielding metabolism and normal function of the immune system