Spatone Original Liquid Iron

Spatone® is a naturally occurring, iron-rich water from the mountains of Snowdonia, Wales – nothing else added! 

Iron helps the support energy levels and supports a healthy immune system.

  • Gentle on the stomach
  • Easily absorbed
  • Convenient to use, daily-dose sachets

Suitable for all the family (aged 2+) including pregnant women.

no1 Natural Iron Brand UK Spatone Vegan Society healthy immune system

Available in:

14 Day 28 Day
Spatone Original
Spatone Original Iron Supplement 28 Day
Spatone Original 14 Day Pack
Spatone Original Iron Supplement 14 Day
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Spatone Original

Your natural daily iron supplement to help natural energy release, in convenient, easy to use, single-serve sachets.

No matter what kind of busy lifestyle you have, your body needs oxygen and energy to stay on top of things. And this is where iron comes in. Iron helps the normal release of energy from the food you eat and it helps reduce tiredness and fatigue. Iron also supports normal oxygen transport in the body, contributes to normal function of the immune system and normal cognitive function.

Do you have the energy you need to stay on top of your day? Sometimes, even with a healthy diet, we don’t get all the iron we need to maintain our energy levels. Spatone® Original liquid iron is a great way to top up your iron levels, helping maintain your normal energy levels. The iron in Spatone® contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue.

So what’s so special about Spatone®?

Picture the scene - rolling hillside, luscious green valleys and sky high mountains. Snowdonia is a sight to behold, and tucked away in the heart of the Snowdonia National Park is Trefriw Wells, the source of Spatone® iron-rich water.

What’s more, because it’s liquid, this naturally occurring iron-rich water is a naturally gentle way to take iron. Spatone is easily absorbed and gentle on the stomach. A daily sachet as part of your diet can be used to supplement dietary iron on your daily requirement. And with our single use sachets you can take Spatone® wherever life takes you.

To use, simply take it straight from the sachet or dilute it in juice high in vitamin C to increase iron absorption. Spatone should not be used as a substitute for a varied balanced diet and healthy lifestyle.

  • Vegan
  • No Preservatives
  • Dietary Supplement
  • Safe for all the family
  • Easy to Use
Spatone Original 28 Day Pack
*Always use read the label and use only as directed. Iron supplementation may be of assistance where dietary iron intake is inadequate.

What is Spatone® ?

Spatone Liquid Iron Supplement sachets provide naturally sourced and iron-rich spa water from our well in Snowdonia, Wales. Each daily sachet provides you with 5mg of iron, which helps maintain healthy iron levels.


How do I take Spatone®?

We recommend take a single sachet (or as directed by your healthcare practitioner)at the beginning of the day while on an empty stomach. You can add it to juices high in vitamin C, which may help increase iron absorption.


Are there any side effects of taking too much iron?

The presence of too much iron in the system after excessive consumption may result in side effects such as vomiting, constipation, pale skin, changes to stool, and an upset stomach.

Additional Information

To use, simply take it straight from the sachet or dilute it in juice high in vitamin C to increase iron absorption. To get the most out of Spatone, it is advised to take on an empty stomach. It’s best to allow a 30-45 minute gap before eating or drinking.

Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle.

Directions for use:

·        Adults & Children over 2 years: Take one sachet daily. 

·        Pregnant Women: Take two sachets daily.  

Do not exceed recommended use. If pregnant or breastfeeding, always consult with your doctor or midwife before taking Spatone®

Keep out of reach of children.

Suitable for:

·        All over 2 years old
·        Active men and women
·        Pregnant and post-natal women
·        Vegetarians 
·        Elderly 

Additional Information:

·        No artificial colours
·        Does not contain any gluten containing ingredients
·        Pocket-sized and convenient, ideal for when you’re on the go


Naturally sourced iron-rich water

Nutritional Information per sachet: 

·        Iron (Fe2+) 5mg (36% NRV*)

*Nutrient Reference Value


Iron contributes to normal energy-yielding metabolism. 2 Iron contributes to the normal function of the immune system.
Vitamins and minerals can only be of assistance if dietary intake is inadequate.
If you are pregnant or breastfeeding please consult your healthcare practitioner before taking Spatone.

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