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AVOID SIDE EFFECTS...
The iron in Spatone is so easily absorbed, you need only take small quantities to get your entire average Actual Daily Iron Requirement. This is how you avoid the common side effects like constipation, stomach irritation and headaches so often associated with taking iron. You see it's not the iron you absorb which causes the side effects, it's the residual amount you're trying to excrete that causes the problems.
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